CORE FOCUS HYPNOTHERAPY

Start the Change Right Here

At Core Focus Hypnotherapy, we offer Clinical Hypnotherapy to help you create lasting, positive change. By addressing habits, thoughts, and behaviours that no longer serve you, we bridge the gap between your conscious and subconscious mind—empowering you to break free from limitations and embrace a better future.

Why Choose Hypnotherapy

Clinical Hypnotherapy is a powerful tool for rewiring old patterns and creating new, healthier ones. Recognized by the Australian Medical Association (AMA) as a valid therapeutic discipline, hypnotherapy has been scientifically proven to help in various areas, including:

  • Quit Smoking
  • Addiction
  • Weight Loss
  • Anxiety
  • Post Traumatic Stress Disorder
  • Trauma
  • Goal Setting
  • Chronic Pain Strategies & Solutions
  • Stress Management

By inducing a relaxed state similar to meditation, hypnotherapy facilitates deep subconscious change, allowing you to transform your conscious reality.

Meet Your Hypnotherapist

Chris O’Brien is a highly qualified Clinical Hypnotherapist with a Diploma of Hypnotic Sciences from the esteemed Hypnotherapy Training Australia. He is also a Certified Master of NLP, Master of NLP Time Lines Technique, and a Certified Detrauma Technique™ Therapist. Read more about Chris O’Brien here

Services

Hypnotherapy for Chronic Pain

Chronic pain is often linked to persistent neural pathways. Hypnotherapy retrains these pathways, helping you regain control over your body’s pain response and significantly reducing discomfort.

Hypnotherapy for Trauma & PTSD

Hypnotherapy is a safe and effective way to clear emotional trauma. Using the Detrauma Technique™—a combination of Hypnotherapy and modern neuroscience—we help you reprocess traumatic memories, reduce PTSD symptoms, and restore a sense of calm and peace.

Hypnotherapy to Quit Smoking

Willpower alone often isn’t enough to quit smoking because the subconscious mind holds onto deeply ingrained patterns. Hypnotherapy helps you rewire these habits, removing cravings and making quitting easier and more sustainable.

What is the Detrauma Technique™ ?

Developed by Kaz Field Anderson, the Detrauma Technique™ combines Hypnotherapy, Body Psychotherapy, and Advanced Trauma Methods to desensitize trauma responses. By utilizing memory reconsolidation, this method changes how the brain stores traumatic memories—switching off the fight-or-flight response and restoring inner peace.

What to expect in a Hypnotherapy session

Your first session begins with a discussion about your goals and how hypnotherapy can help. Throughout the process, you remain in control, experiencing heightened mental clarity and relaxation.

Stages of a Hypnotherapy Session
  1. Induction: Your therapist guides you into deep relaxation using verbal cues and techniques.
  2. Focus: Your mind enters a heightened state of concentration.
  3. Therapeutic Suggestions: Tailored affirmations and visualizations help achieve your specific goals.
  4. Emergence: You are gently guided back to full awareness, feeling calm and refreshed.
  5. Discussion: You and your therapist reflect on the session and plan for future sessions.

What is the fee for a Hypnotherapy session?

Initial Session: $220
Face to Face Session: $180
Online Session: $160
3 Session Package: $460

Take the first step toward transformation with Core Focus Hypnotherapy. Call us today to discuss how hypnotherapy can help you achieve your goals. Contact us to book your session.

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